Top 10 Benefits of a Memory Foam Mattress
It's no secret that a good night's sleep is essential to feeling your best, and whether you’re in the market for a brand new mattress, or just curious about the modern hype of memory foam mattresses, you’ve certainly come to the right place! There are many reasons to consider memory foam technology when it comes to the foundation of your sleep, as it has a well-known and consequential effect on your overall health and wellbeing. Memory foam mattresses have become increasingly popular in recent years, and for good reason! Here are 10 benefits of owning a memory foam mattress.
It’s Ideal for all Sleeping Positions
One of the greatest aspects of memory foam is its ability to mold and shape to each individual’s own body shape. Much like our own bodies have muscle memory, this type of mattress works much in the same way—hence, its “memory foam” name. Whether you’re a stomach, side, or back sleeper, you will benefit from the material structure of memory foam, as it’s designed specifically for contouring. This will allow you to have a consistent sleep throughout the night with full spine and joint alignment, no matter which position you find you are most comfortable sleeping in.
It is recommended that you sleep on your side to gain the most benefits from your sleep. You can check out this article on what is the best side to sleep on and why.
It’s Great for Pain Relief
Memory foam bedding is a great way to get rid of pain and soreness, as it relieves your body from all sorts of ailments. It also helps you recover more quickly after an injury for better sleep patterns! This is primarily possible due to its ability to disperse the heat that’s transmitted from the injury when swollen and provides an even cushion to further support the sensitive area. This ensures greater comfort while sleeping, as there will be reduced pressure on the joint, injury, or soreness when tossing and turning.
It Provides Incredible Motion Absorption
Ever wake up frustrated throughout the night from the consistent tossing and turning from your partner sleeping next to you? Most of us have experienced waking up throughout the night simply due to the motion we feel on the mattress we sleep on. One of the greatest benefits of memory foam material is its dense ability to absorb and confine each motion only to that isolated area. This keeps the next person from feeling each and every movement, and allows for a deeper sleep throughout the night for everyone!
It Aids in Posture Alignment
As mentioned previously, this body-hugging material is designed specifically to contour to your own body structure. Spinal alignment is a key component of our sleeping habits, and should not be overlooked. Spinal placement during sleep can cause neck injury (or worsen it during the night), if it’s not resting in a proper position. The weight of our hips tends to also have an effect on our spine alignment, if we choose to sleep on a mattress that sinks too low, or is so dense that it holds our spine too high. Memory foam offers just the right amount of support, by allowing your distributed weight to naturally sink down to full spine alignment, throughout all areas of your body, at the same time.
It’s Made of Hypo-Allergenic Material
Anyone who is allergic to things like pet dander and dust mites will want a memory foam mattress. Memory foams are made from polyurethane, which makes them durable enough for all sorts of different environments without letting anything get into the material that could cause an illness or discomfort in your body! This key component allows for the memory foam to actually repel things like mildew and mold, making this a great choice for those who tend to be affected by airborne allergens.
It Provides Temperature Control
If you find yourself constantly waking up in the middle of the night due to hot sweats, this is certainly a great mattress contender for you! Memory foam is designed with a specific temperature-control material that not only distributes heat while you sleep but also provides a cooling sensation to areas where you need it most. Some brands and models of memory foam mattresses even come with a cooling gel option. This is especially ideal for those who are consistently hot, or for those who genuinely prefer sleeping on a cool-feeling bed.
It’s Great with Any Bed Frame
Whether you’re looking for a Single, or a California King size, memory foam mattresses are available and come in any specific size that you may need, depending on where you shop. Another great feature is that you don’t have to necessarily purchase a completely new frame to go along with your new mattress. Although we suggest a bed frame with slats, or an adjustable frame for better airflow and circulation, memory foam mattresses work just as well with a solid base frame. Although its material is dense, it’s designed to have incredible air circulation that works through the microscopic foam pockets, so breathability is never an issue with this design.
It’s Easy Maintainance
One of the key suggestions for any mattress for longevity is to rotate its position every 6 months. This is still recommended with a memory foam mattress, however, not much more maintenance is required. Where other styles will need to get specially cleaned and/or aired out occasionally, a simple mattress cover or topper will do the job with this style. This makes for a hassle-free and guilt-free investment over time!
It Comes Available for “Pay & Pick-Up”
One of the greatest features of memory foam is that some styles come condensed and air-sealed, or firmly in a box. This makes it easy to purchase your mattress at your retailer, and take it home with you in your own vehicle that same day! This allows for a no-hassle process, or inconvenience of scheduling delivery and installation, when you may need it as soon as possible. Installation is fairly easy with this process as well, as it typically takes a few hours to allow the mattress to inflate properly and air out from the off-gassing process.
They’re Affordable
Finally, memory foam mattresses are much more affordable than they used to be. Thanks to advancements in technology, memory foam mattresses are now more affordable than ever before. If you're looking for a high-quality mattress that won't break the bank, a memory foam mattress is a great option, and they come in numerous different styles and brands that can best fit your desired budget and needs.
Conclusion
It’s inevitably clear why memory foam mattresses have really established a popular reputation within the last decade, and with scientific research and consistent technology advancements, it’s well worth the investment! Sleep is one of the most important aspected to hold as a high priority within our day, so why overlook the very foundation upon which we sleep? Better sleep ultimately has a lasting impact on everything that we do, and how our body functions throughout the day. This is why memory foam mattresses are designed to certainly make an incredible difference in the way we sleep, and how we sleep overall. With these top 10 key benefits to keep in mind, we hope that you choose well, and sleep well!
